In response to the uncertainty and stillness within our communities, this Thursday I will be co-hosting with a Wim Hof Instructor, Jason, that will guide us into some incredible breathing techniques.

You are invited to a Zoom meeting.

When: Apr 2, 2020 20:00 Eastern Time (US and Canada)

Register in advance for this meeting:

https://zoom.us/meeting/register/vpQtf-ytqj8ileFlhr3pP9Knify2SYT3UA

After registering, you will receive a confirmation email containing information about joining the meeting.