Mindfulness Coach Ottawa Ontario

individual coaching

 
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are you ready to keep it real with yourself?

 

I want you to feel safe to explore yourself, even what you judge as the "bad" and "ugly". I will offer you practical and applicable practices for your day to day life and overall well-being, health, goals, career and relationships.


 

INDIVIDUAL COACHING

GET STARTED

UPDATE: As of April 2021, my individual client availability is at full capacity and I will not be taking any new clients until further notice.

WHO WOULD BENEFIT FROM INDIVIDUAL COACHING

This offer is for individuals who are ready to do whatever it takes to heal and require a more private, one on one setting to do so. 

TIME COMMITMENT

Each session is a 1 hour commitment bi-weekly or monthly, depending on your objectives.  The length of coaching will vary from client to client but could be 8 weeks up to 6 months or longer, as needed.

REGISTRATION

Currently taking new clients but availability is limited, click below to book your first call or session.

YOUR INVESTMENT

I offer my guidance at $149 per hour.

*First time clients only.  If you have received an individual and/or group coaching session with me in the past, this offer is not applicable.